You don’t need to be an expert to help. You can:
- Listen without judgment
- Ask, “Would it be helpful if we talked about a plan for your safety?”
- Refer them to professionals who can help build a detailed plan (such as 1800RESPECT or a local domestic violence service)
- Offer to help gather resources like a checklist, contacts, or a safe bag
A good safety plan is kept private and secure, either memorised, hidden, or stored in a password-protected digital space.
