Section outline

  • Once family violence is recognised, knowing how to respond safely and appropriately is essential. This module introduces simple, beginner-level approaches to responding with empathy, respect, and awareness. It also highlights how to ensure a victim-survivor feels supported and empowered, without causing further harm or placing them at greater risk.

    • Objectives

      In this module, you will learn how to respond when someone tells you they are experiencing family violence. You will learn to:

      • Listen in a respectful and caring way
      • Speak kindly and without judgment
      • Help the person feel safe and supported
      • Know what to say and what not to say
      • Avoid making the situation worse or more dangerous

       

      Key Topics

      • The basics of a safe and supportive response
      • Responding without increasing risk
      • How to have a helpful conversation
      • Looking after yourself
      • Resources and referrals
    • When someone discloses family violence, how we respond can make a huge difference. A good response does not mean solving the problem or giving advice. It means listening, believing, and supporting the person with care.

      Key steps include:

      • Listen without judgment: Let the person speak in their own time and in their own words. Avoid interrupting or questioning their decisions.
      • Believe them: Believing a victim-survivor helps build trust and counters the shame and fear they may feel.
      • Validate their feelings: Say things like, "I'm sorry this is happening to you" or "You don't deserve this."
      • Reassure them it’s not their fault: Many people feel guilty or confused about the abuse. Remind them they are not to blame.
      • Avoid telling them what to do: Instead of giving advice, ask what they need and explore safe options together.
    • Safety must always come first—for the person experiencing violence and for you. Never confront the abuser or make promises you can’t keep. Avoid actions that could escalate the situation.

      Sometimes, offering help can put someone in more danger if the abuser finds out. Always be discreet, ask before taking action, and know that leaving an abusive situation can be one of the most dangerous times.

      To make this situation less dangerous, it is essential to support the person in creating a safety plan. This may include helping them think about when and how to leave safely, gathering important documents, setting up a secret signal or safe word, and identifying trusted people or places they can go.

      It's also important to respect their timing—some people may need to wait for the safest opportunity to act. Encourage them to contact a specialist service that can guide them through these steps and offer legal or housing support. Staying calm, patient, and available can help someone feel safer and more prepared as they make decisions about their next steps.

    • Responding to a disclosure can feel overwhelming, but simple phrases can show support.

      Examples include:

      "You’re not alone. I'm here for you."
      "There is support available if you want it."
      "You’re very brave for telling me."
      "Can I help you find someone to talk to, like a support service or counsellor?"

      If you’re unsure what to say, focus on kindness and safety. You don’t need to have all the answers.

      <Handun and I will do a short video here>

    • Hearing about family violence can be upsetting. It’s normal to feel sad, angry, or unsure. If you’re supporting someone through this, you might also need support.

      Talking to a professional or supervisor, or accessing debriefing services, can help you continue to support others in a healthy way.

    • It's important to know where to refer someone for expert help. In Australia, key services include:

      You can also look for culturally appropriate, disability-aware, or LGBTQIA+ inclusive services, depending on the person’s needs.

       Organisation

      Nature of the service provided

       Contact details

       If someone is in immediate danger

      Emergency services

      000

      Respect (Safe Steps in Victoria)

      24-hour service for family violence

      Web: https://www.1800respect.org.au/

      Phone: 1800 737 732

      Email: safesteps@safesteps.org.au

      Safe Steps

      24 hours a day, 7 days a week, for women and children who are victims of family violence.

      Victoria’s 24/7 family violence response centre.

      Web: https://www.safesteps.org.au/

      Phone: 1800 015 188

       Multicultural Centre for Women’s Health (MCWH)

      A voice for migrant and refugee women’s wellbeing in Australia.

      Web: https://www.mcwh.com.au/

      Phone: 0394180999; 1800 656 421

      Victoria Police

      Violence against women and children.

      Web: https://www.police.vic.gov.au/family-violence

      Phone: 000 in an emergency or

      Contact your local police station

       Our Watch

      Primary prevention of violence against women and their children in Australia.

      Learn about violence against women and how to prevent violence against women. Gender stereotypes and men and masculinities.

       Web: https://www.ourwatch.org.au/contact/

       inTouch

       Multicultural centre against family violence

      inTouch provides services, programs and responses to family violence in migrant and refugee communities.

      Web: https://intouch.org.au/

      Phone: If you are experiencing abuse and need a translator, call TIS on 131 450 and ask them to call 1800RESPECT on 1800 737 732, or Safe Steps on 1800 015 188. Both services are open 24 hours.

      Phone: For general information and enquiries phone inTouch on 03 9413 6500.

      Email: communications@intouch.org.au
      intouch men: mfc@intouch.org.au.

      cohealth

      Family violence counselling

      Web: https://www.cohealth.org.au/

      Find your location: https://www.cohealth.org.au/location/

       The Orange Door

      The Orange Door provides help for people experiencing family violence, or who need assistance with the care and wellbeing of children and young people.

      Web: https://www.orangedoor.vic.gov.au/

      000 or the contact phone number depends on the suburb.

      Find your location: Can find the service near you by visiting: https://www.orangedoor.vic.gov.au/find-a-service-near-you

      Rainbow Door

      Family violence support for LGBTQIA+

      Connecting all LGBTIQA+ people to the services we need.

      Web: https://www.rainbowdoor.org.au/

      Phone: 1800 729 367

       Men’s Referral Service

       For people at risk of using family violence.

      Web: https://ntv.org.au/mrs/

      Phone: 1300 766 491

      MensLine Australia

      A telephone and online counselling service for men with family and relationship concerns.

       Web: https://mensline.org.au/

      Phone: 1300 78 99 78

       Man Cave

      Emotional intelligence for young men.

      Web: https://themancave.life/

      Contact through the web-portal: https://themancave.life/contact/

      White Ribbon

      The White Ribbon Campaign is a global movement of men and boys working to end male violence against women and girls.

      Web: https://www.whiteribbon.org.au/

      Phone: 1800 737 732

       Safe and Equal

       Safe and Equal works with practitioners and leaders to bring grassroots issues into the public policy arena, coordinate and participate in advocacy and action to reform policy and improve the service system, and scale up and embed practice development and innovation across the continuum from primary prevention to recovery.

       

      Web: https://safeandequal.org.au/

      Phone: 03 83465200

      • How can your response make someone feel more or less safe when they disclose abuse?
      • What are some helpful things you could say to someone who tells you they’re experiencing family violence?
      • Why is it important not to pressure someone to leave before they are ready?
         
        <Video from Handun and Me>